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Ashwagandha: The natural healer

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Ashwagandha: The natural healer

In Ayurveda, a form of alternative medicine based on Indian concepts of natural healing, ashwagandha is one of the most essential herbs. Sanskrit meaning “horse’s breath,” Ashwagandha refers to the herb’s distinct aroma as well as its ability to boost vigour. Withania somnifera is its botanical name. Its high content of withanolides, which have been […]

Health benefits of eating Haldi

Curcumin is an anti-inflammatory chemical found in nature Curcumin is the main active ingredient in turmeric, and it’s what gives it its distinctive yellow colour. Curcumin is the chemical responsible for the majority of turmeric’s possible health benefits. Curcumin is a natural antioxidant with anti-inflammatory properties, as well as benefits connected to ageing, Alzheimer’s disease […]

Advantages of Tulsi – The Holy Basil

Keeps your heart sound  Tulsi contains nutrient C, nutrient K and cancer prevention agents like eugenol, which shields the heart from the hurtful impacts of free revolutionaries. Additionally Vitamin K is a fundamental fat-dissolvable nutrient that assumes a significant part in bone wellbeing and heart wellbeing.  Brings down body cholesterol  In an investigation researcher discovered […]

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